Processing the Shadow - Projection, Shame and Femininity

This month I have been reading a book called "The Shadow Effect: Illuminating the Hidden Power of Your True Self" by Debbie Ford, Deepak Chopra and Marianne Williamson. I have been changed by this book. It builds on my healing work and spiritual development and has given me new tools through which to analyze myself and my behaviours. The Shadow is commonly referred to in alternative healing and new age spiritual circles. It draws upon a Jungian Archetype and refers to the aspects of ourselves that were shamed, punished and otherwise discouraged when we were developing our sense of self during childhood. Doing shadow work involves looking at the aspects of yourself that you consider undes

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